Supporting Hyperactive Kids with Math Learning
Strategies for helping energetic, can't-sit-still kids succeed with math practice.
"He can't sit still for 5 minutes!" Sound familiar? High-energy kids aren't broken – they just need different approaches to math learning.
Understanding Active Learners
Some kids have more energy than others. Some have ADHD. Some are just young. Regardless of the reason, traditional "sit still and focus" math practice doesn't work for them.
The goal isn't to make them sit still. It's to find ways to learn that work WITH their energy, not against it.
Strategies That Work
1. Movement Before Math
Burn energy first. 5-10 minutes of running, jumping, or active play BEFORE practice. A tired body can focus better.
2. Micro-Sessions
Instead of one 15-minute session, try three 5-minute sessions throughout the day. Matches their attention span.
3. Allow Movement During Practice
- •Standing desk or countertop
- •Wobble cushion on chair
- •Exercise ball as seat
- •Pacing while thinking (answer when ready)
- •Fidget toy in non-dominant hand
4. Movement Breaks Between Problems
"Do 3 problems, then 10 jumping jacks, then 3 more." Built-in movement keeps them going longer.
5. Physical Math
Math that uses the body:
- •Jump to count
- •Throw beanbags to answer (1 for yes, 2 for no)
- •Hopscotch with number problems
- •Basketball hoop (make shot = answer problem)
Environment Setup
| Remove | Add |
|---|---|
| Visual clutter | Clean, simple workspace |
| Other screens | Just the learning device |
| Siblings/pets | Quiet, low-traffic area |
| Long sessions | Timer showing short duration |
| Hard chairs | Alternative seating options |
Why Soroban Can Help Active Kids
Soroban has advantages for high-energy kids:
- •Hands-on (fingers moving = body engaged)
- •Visual (not purely abstract)
- •Fast feedback (keeps attention)
- •Short problems (quick wins)
- •Gamification (competition, streaks, rewards)
Many ADHD kids do BETTER with soroban than traditional math because the physical component channels their energy constructively.
When to Seek Help
Consider professional evaluation if:
- •Focus issues severely impact daily life and learning
- •Strategies here don't help after consistent trying
- •Teachers express significant concern
- •You suspect ADHD
Ready to help your child build math confidence? Sorokid offers interactive lessons, games, and progress tracking designed for busy families.
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